Excessive sweating (Hyperhidrosis)

Hyperhidrosis, or excessive sweating, can affect the underarms, palms, feet and other areas of the body, significantly disrupting daily life. Learn about its possible causes, ways to reduce sweating and when to seek medical advice.

Hyperhidrosis is excessive sweating that is difficult to control, exceeds the amount needed to cool the body or significantly interferes with daily life. It can affect the underarms, palms, feet, face, scalp or most of the body.

Sweating itself is a normal bodily function. It helps regulate body temperature in hot weather, during physical activity and when you have a fever. Hyperhidrosis may be suspected if sweating regularly occurs in a cool room, at rest or without an obvious external trigger, and causes wet clothing, palms or shoes, skin problems, or limitations at work and in social life.

In brief: primary focal hyperhidrosis most often begins in childhood or adolescence, affects specific and usually symmetrical areas of the body, and decreases during sleep. If excessive sweating starts suddenly, affects the whole body, is one-sided, occurs during sleep or is accompanied by other symptoms, a secondary cause should be assessed.

Could this be hyperhidrosis?

The following signs may suggest hyperhidrosis:

These signs do not confirm the diagnosis on their own, but they can help you recognise when a medical consultation would be useful.

What is hyperhidrosis?

Hyperhidrosis is a medical condition characterised by excessive sweat production that is difficult to control.

In everyday language, increased sweating, excessive sweating and hyperhidrosis are often used interchangeably. However, not every episode of heavy sweating is hyperhidrosis. Sweating after exercise, in hot weather, in a sauna or during a fever is usually a normal bodily response.

The significance of hyperhidrosis is not determined by the amount of sweat alone. A doctor also assesses:

Hyperhidrosis is not contagious and is not, in itself, a sign of poor hygiene.

How does sweating help regulate body temperature?

Sweating is one of the body's main cooling mechanisms. When body temperature rises, the nervous system activates the sweat glands. Sweat reaches the skin surface and helps cool the body as it evaporates.

Eccrine sweat glands play the most important role in temperature regulation. They are found throughout almost all of the skin, with particularly high numbers on the palms and soles.

Sweat gland activity is regulated by the autonomic nervous system, which operates independently of conscious control. Eccrine sweat glands are activated by signals from the sympathetic nervous system, with acetylcholine acting as the chemical messenger.

In primary hyperhidrosis, the sweat glands are usually neither damaged nor anatomically enlarged. The problem is more closely related to overactive nerve signalling, which causes the glands to produce more sweat than is needed in a particular situation.

When is sweating no longer considered normal?

Normal sweating may increase:

Hyperhidrosis is more likely if sweating occurs:

There is no single universal amount of sweat that establishes the diagnosis in everyone. Its effect on daily life is particularly important.

What are the types of hyperhidrosis?

Hyperhidrosis is most accurately classified using two separate criteria: its cause and the distribution of sweating.

Criterion Type of hyperhidrosis Typical features
By cause Primary hyperhidrosis No other disease or medication is identified that explains the sweating
By cause Secondary hyperhidrosis Sweating is associated with another health condition, physiological changes, medication or substance use
By distribution Focal or localised hyperhidrosis Affects specific areas, such as the underarms, palms, feet or face
By distribution Generalised hyperhidrosis Affects most or all of the body

The terms primary and focal are not exact synonyms. "Primary" describes the cause of sweating, while "focal" describes its distribution. Primary hyperhidrosis is most often focal, whereas secondary hyperhidrosis can be either generalised or localised.

Primary focal hyperhidrosis

In primary focal hyperhidrosis, no other disease or medication is identified that explains the sweating.

Typically, the sweating:

Symptoms may worsen in hot weather or during stress or anxiety, but primary hyperhidrosis is not solely a psychological problem.

Secondary hyperhidrosis

Secondary hyperhidrosis results from another health condition, physiological changes, a medication or a substance.

It is more likely to:

Possible groups of causes include:

Excessive sweating alone does not confirm any of these diagnoses. The cause is determined by assessing the overall pattern of symptoms.

Focal and generalised hyperhidrosis

Focal hyperhidrosis affects one or more specific areas of the body.

Generalised hyperhidrosis affects most of the body. If sweating has started recently, is pronounced during sleep or occurs alongside other symptoms, it is particularly important to assess the possibility of secondary hyperhidrosis.

Which areas of the body are most commonly affected?

Signs of hyperhidrosis: a wet underarm patch on clothing and perspiration on the palm and sole

The image shows three common areas affected by hyperhidrosis: the underarms, palms and feet. A wet patch is visible on clothing under the arm, along with perspiration on the palm and sole.

Underarm hyperhidrosis

Underarm, or axillary, hyperhidrosis can quickly produce visible wet patches on clothing.

A person may need to:

Prolonged moisture in skin folds can contribute to friction, skin maceration, intertrigo and irritation.

Palmar hyperhidrosis

Palmar hyperhidrosis, or excessive sweating of the palms, can make it difficult to:

Sweating can be so severe that the palms are constantly damp or sweat drips from them.

Plantar hyperhidrosis

Plantar hyperhidrosis, or excessive sweating of the feet, can cause:

Moisture can contribute to athlete's foot or pitted keratolysis, but these conditions are not hyperhidrosis itself.

Facial and scalp hyperhidrosis

Craniofacial hyperhidrosis affects the face, forehead or scalp.

Sweat may:

Treatment for the face and scalp must be chosen carefully because of the nearby eyes, mouth and facial muscles.

A separate condition is gustatory sweating, which occurs while eating. In a mild form, this can be a normal response to spicy or hot food. However, pronounced, one-sided or recently developed sweating during meals can sometimes be associated with nerve damage or previous surgery.

Whole-body sweating

When almost the entire body sweats heavily, secondary hyperhidrosis is more likely to need assessment.

It is important to establish:

What causes excessive sweating?

In primary hyperhidrosis, overactive nerve signalling to the eccrine sweat glands plays the main role. Some people also have a family predisposition.

Possible causes of secondary sweating include:

The list of causes is broad, so the origin of sweating cannot be reliably determined from a single symptom.

Can hyperhidrosis be hereditary?

Primary focal hyperhidrosis occurs in several relatives in some families, so a genetic predisposition may play a role.

However:

Do stress and anxiety cause hyperhidrosis?

Stress, worry and emotional tension can activate the nervous system and increase sweating, particularly on the palms, feet, underarms and face.

However, primary hyperhidrosis is not simply the result of nervousness or psychological problems.

A vicious cycle often develops:

In this situation, treating hyperhidrosis and reducing its emotional burden may both be important.

Can medications cause excessive sweating?

Excessive sweating can be a side effect of various medications. It may be promoted by:

Stopping alcohol or other substances can also cause generalised sweating in certain situations.

Do not stop or change a prescribed medication on your own. If sweating begins after starting a new medication or changing its dose, discuss this with the prescribing doctor.

Hyperhidrosis and night sweats: what is the difference?

Primary focal hyperhidrosis is usually more pronounced while awake and decreases during sleep.

Pronounced sweating during sleep, on the other hand, more often warrants assessment of:

Night sweats alone do not indicate a single specific disease. However, unexplained and recurrent episodes should be discussed with a doctor.

This topic is addressed in more detail in the separate Medart article "Night sweats: possible causes and when to see a doctor".

Is hyperhidrosis dangerous?

Primary focal hyperhidrosis is not usually life-threatening in itself.

However, it can:

The significance of secondary hyperhidrosis depends on the underlying cause. Sudden, generalised or asymmetrical sweating, or sweating during sleep, is a reason for medical assessment.

How does excessive sweating affect the skin?

Constant moisture can contribute to:

If the skin becomes red, painful, cracked, itchy or scaly, or a strong odour develops, controlling sweating alone may not be enough. Dermatitis or an infection may also need treatment.

How does hyperhidrosis affect daily life?

Hyperhidrosis can make it difficult to:

Some people begin to avoid certain professions, meetings or relationships. Hyperhidrosis can reduce self-confidence, but it is not a character weakness or a sign of inadequate hygiene.

Does hyperhidrosis cause unpleasant body odour?

Hyperhidrosis and unpleasant body odour are not the same thing.

Fresh sweat from eccrine glands usually has no strong smell. Odour develops when skin microorganisms break down sweat, skin oils, keratin and other substances.

Bromhidrosis is the medical term for strong or unpleasant body odour. It may occur alongside hyperhidrosis, but it can also occur without excessive sweating.

Condition or product Main characteristic or purpose
Hyperhidrosis Excessive sweat production
Bromhidrosis Strong or unpleasant body odour
Antiperspirant Reduces sweat production
Deodorant Reduces or masks body odour

How does a doctor diagnose hyperhidrosis?

Diagnosis of hyperhidrosis usually begins with a discussion and examination.

A doctor may ask:

Features that support typical primary focal hyperhidrosis include:

These features help the doctor, but they are not a self-diagnosis questionnaire that can replace medical assessment.

How is the severity of hyperhidrosis assessed?

One of the most practical tools is the Hyperhidrosis Disease Severity Scale, or HDSS: a four-point scale that assesses how much sweating interferes with everyday activities.

HDSS score Description
1 Sweating is not noticeable and does not interfere with daily life
2 Sweating is tolerable but sometimes interferes with daily life
3 Sweating is difficult to tolerate and frequently interferes with daily life
4 Sweating is intolerable and always interferes with daily life

The HDSS helps assess symptom severity and monitor treatment results, but it does not identify the cause of sweating.

The Dermatology Life Quality Index, or DLQI, may also be used.

What is Minor's starch-iodine test?

Minor's test helps identify the boundaries of the actively sweating area.

During the test:

The test can be useful when planning local treatment or injections, for example. It does not usually identify the underlying cause of hyperhidrosis.

What is gravimetry?

Gravimetry measures the amount of sweat produced over a defined period. An absorbent material is placed on the sweating area and its change in weight is measured.

This method provides an objective measurement, but it is not necessary for every patient. The pattern of symptoms and their effect on daily life remain important in diagnosing hyperhidrosis.

When are blood tests or other investigations needed?

An extensive set of laboratory tests is not always necessary in typical primary focal hyperhidrosis.

A doctor is more likely to consider further investigations if:

Depending on the symptoms, a doctor may assess:

There is no universal set of tests for all patients.

How is hyperhidrosis treated?

Treatment is selected according to:

In secondary hyperhidrosis, it is important to treat or control the underlying cause where possible.

Treatment of primary hyperhidrosis usually begins with less invasive methods and is gradually adjusted according to the response. Sometimes a combination of methods is needed.

If excessive sweating regularly interferes with daily life or its cause is unclear, a dermatologist consultation is recommended. The doctor will assess whether primary hyperhidrosis is likely and whether further investigations are needed.

What can you do today?

This information can help the doctor understand the likely pattern of sweating more quickly.

Everyday measures

Everyday measures do not always eliminate hyperhidrosis, but they can reduce its practical impact:

The same foods and drinks do not increase sweating in everyone, so there is no need to exclude broad food groups without a reason.

Antiperspirants and deodorants

Antiperspirants and deodorants have different purposes.

Product Main purpose Does it reduce sweat? Does it reduce odour?
Antiperspirant Temporarily reduces sweat production Yes May help indirectly
Deodorant Reduces or masks body odour Usually not Yes

Antiperspirants often contain aluminium salts, which temporarily reduce sweat production in the treated area.

An antiperspirant is usually applied:

Applying a roll-on antiperspirant to dry, intact underarm skin

The image shows a roll-on antiperspirant being applied to dry, intact underarm skin. Antiperspirants help reduce sweat production in the treated area.

Do not apply the product to inflamed, damaged or freshly shaved skin. If marked redness, burning or peeling occurs, stop using it and consult a doctor or pharmacist.

No single concentration of aluminium salts or application schedule is suitable for all patients and all body areas. Do not cover treated skin with an airtight plastic covering unless instructed by a doctor.

Topical medications

In some countries, topical anticholinergic medicines are available for certain forms of hyperhidrosis. They reduce the effect of nerve signals on sweat glands.

Possible side effects include:

The availability and approved indications of specific products vary between countries. Treatment should be selected together with a doctor.

Iontophoresis

Iontophoresis is most commonly used to treat hyperhidrosis of the palms and feet.

During the procedure, the hands or feet are placed in water through which a weak electrical current is passed. The exact mechanism is not fully understood, but treatment can reduce sweat production in the treated area.

Iontophoresis for the palms: both hands in shallow water trays connected to a medical device

The image illustrates iontophoresis for the palms: the hands are placed in two shallow water trays connected to a medical device. The procedure uses a weak electrical current to reduce sweating of the palms.

It usually requires:

Possible side effects include:

The manufacturer's contraindications must be assessed before using the device. Do not use homemade or unverified electrical devices.

Botulinum toxin injections

Botulinum toxin is injected into the skin at several points in the affected area. It temporarily inhibits the release of acetylcholine from nerve endings and reduces the transmission of nerve signals to sweat glands.

The procedure is most commonly used for underarm hyperhidrosis. In certain situations, it may also be used for:

The effect is not permanent. It usually lasts for several months, but the duration varies between patients and treated areas.

Possible side effects include:

When treating the palms, the possibility of temporary reduction in grip strength or fine motor control requires particular consideration.

Procedures on the face and scalp should be performed by a doctor with appropriate knowledge of anatomy and experience with the technique.

Botulinum toxin does not cure hyperhidrosis permanently, and the outcome of the procedure cannot be guaranteed.

Oral medications

If local treatments are unsuitable or sweating affects several body areas, a doctor may consider systemic anticholinergic medications in selected cases.

Possible side effects include:

If sweating is substantially reduced, the risk of overheating can increase in hot weather, during a fever or during physical activity.

These medications are not suitable for everyone and should only be used after medical assessment.

Local and device-based procedures

Some medical centres may offer methods that reduce underarm sweat gland activity:

These methods differ in:

Pain, swelling, changes in sensation, scarring, bleeding and infection are possible.

Surgical treatment and sympathectomy

Endoscopic thoracic sympathectomy is an operation that interrupts the transmission of certain sympathetic nerve signals.

It is considered only for carefully selected patients when:

The most important long-term risk is compensatory sweating: increased sweating in other areas of the body, such as the back, abdomen or legs.

Compensatory sweating may be mild in some patients, but pronounced and difficult to tolerate in others. Other risks related to surgery, anaesthesia and nerve damage are also possible.

Sympathectomy is not a first-line treatment for hyperhidrosis.

How is treatment chosen for different body areas?

Affected area Commonly considered methods Special considerations
Underarms Antiperspirants, topical treatments, botulinum toxin, selected device-based or local procedures Skin irritation, wet clothing and skin fold problems
Palms Antiperspirants, iontophoresis, botulinum toxin, and systemic medications in selected cases Handling objects, procedural pain and the risk of temporary muscle weakness
Feet Antiperspirants, iontophoresis, botulinum toxin and careful foot skin care Skin maceration, athlete's foot and bacterial skin problems
Face and scalp Individually selected topical or systemic treatment, with injections in selected cases Proximity to the eyes, mouth and facial muscles
Whole body Assessment and treatment of the underlying cause, with systemic therapy in selected cases Secondary hyperhidrosis should be assessed first

The treatment sequence is not exactly the same for every patient.

What is compensatory sweating?

Compensatory sweating is increased sweating in other areas of the body after surgical interruption of sympathetic nerves.

It is mainly associated with sympathectomy rather than routine antiperspirant use or botulinum toxin injections.

Before sympathectomy, the doctor and patient should discuss in detail:

Can hyperhidrosis be completely cured?

There is no single universal treatment for primary hyperhidrosis that provides a permanent cure for all patients.

However, symptoms can often be substantially reduced with:

Some methods work only while they are being used, whereas others provide results for several months or longer.

In secondary hyperhidrosis, the outcome depends on whether the underlying cause can be treated or controlled.

What can you do at home to reduce sweating?

What should you avoid doing at home?

You should avoid:

Aggressive skin treatments can cause irritant dermatitis, chemical burns or infection.

When should you see a doctor about excessive sweating?

A routine medical consultation is recommended if:

You can initially contact your family doctor or book a dermatologist consultation. Depending on the symptoms, an endocrinologist, neurologist, gynaecologist, paediatrician or another specialist may be needed.

When can sweating be an emergency symptom?

Urgent medical help is needed if sudden, pronounced sweating is accompanied by:

Do not wait for a routine dermatologist appointment in this situation.

Hyperhidrosis in children and adolescents

Primary focal hyperhidrosis often begins in childhood or adolescence.

It can make it difficult to:

A child may hide symptoms because of embarrassment or other children's reactions.

Treatment should be adapted to:

Not all procedures and medicines used for adults are suitable for children.

If a child's sweating starts suddenly, affects the whole body, occurs during sleep or is accompanied by fever, weight changes or weakness, medical assessment is needed.

Hyperhidrosis during pregnancy and breastfeeding

Hormonal and physiological changes can increase sweating during pregnancy.

Discuss sweating with a doctor if it:

The suitability of medications, iontophoresis and injection procedures during pregnancy and breastfeeding must be assessed individually. Do not start prescription treatments or procedures without a doctor's advice.

Common myths about hyperhidrosis

Myth Fact
Hyperhidrosis is caused by poor hygiene It is related to sweating regulation or a secondary cause, rather than uncleanliness
Everyone with hyperhidrosis has a strong body odour The amount of sweat and body odour are separate issues
Hyperhidrosis is contagious It is not an infection and is not contagious
Hyperhidrosis is just nervousness Stress can worsen symptoms, but it is not the only cause
Primary hyperhidrosis continues during sleep Primary focal hyperhidrosis usually decreases during sleep
Deodorant stops sweating Deodorant mainly controls odour
Antiperspirants and deodorants are the same Antiperspirants reduce sweating, while deodorants mainly reduce odour
Antiperspirants containing aluminium salts are always dangerous When used correctly, they are standard products for controlling hyperhidrosis; skin irritation is the most common problem
Botulinum toxin cures hyperhidrosis permanently Its effect is temporary
After botulinum toxin treatment, sweating always shifts to another area Pronounced compensatory sweating is mainly associated with sympathectomy
Sympathectomy is the simplest solution It is an invasive method with significant long-term risks
You simply have to live with hyperhidrosis Several options for symptom control and treatment are available

Summary

Hyperhidrosis is excessive sweating that is difficult to control and can occur even when the body does not need cooling.

Primary focal hyperhidrosis most often:

Secondary hyperhidrosis can be associated with medications, hormonal changes or other health conditions.

Diagnosis is mainly based on the patient's symptoms, the pattern of sweating and an examination. Further tests are needed when features suggest a secondary cause.

Treatment options include:

If excessive sweating interferes with daily life or its cause is unclear, a dermatologist consultation is recommended.

Medical disclaimer

The information in this article is intended for informational and educational purposes and does not replace medical consultation, diagnosis or treatment. Excessive sweating can have various causes, so sudden, generalised, markedly asymmetrical sweating or sweating during sleep should be assessed by a doctor. Do not start, change or stop prescription medications without a doctor's instructions. Investigations and treatment should be adapted individually for children, pregnant women, older adults and people with serious coexisting conditions. If pronounced sweating is accompanied by chest pain, shortness of breath, fainting, confusion, cold skin, a rapid pulse or sudden, severe weakness, seek emergency medical help immediately.

References and authoritative sources

Content author

Dermatologist Dr. med. Dace Buile

Frequently Asked Questions

Additional questions to the dermatologist about increased sweating, hyperhidrosis

1. What is hyperhidrosis?

Hyperhidrosis is excessive sweating that is difficult to control, exceeds what is needed to cool the body, or significantly interferes with everyday life.

2. Are excessive sweating and hyperhidrosis the same thing?

In everyday language, these terms are often used as synonyms. However, not every short episode of sweating in hot weather, during exercise, or with a fever is hyperhidrosis.

3. How can normal sweating be distinguished from hyperhidrosis?

Sweating in a cool room or at rest, regularly recurring episodes, and a significant impact on daily life are more suggestive of hyperhidrosis.

4. When is sweating considered excessive?

Sweating is considered excessive when it is difficult to control, is disproportionate to the surrounding temperature or physical activity, and regularly interferes with daily activities.

5. Why might a person sweat without physical activity?

In primary hyperhidrosis, the sweat glands receive excessively active nerve signals. Sweating may also be caused by medicines or other health conditions.

6. What is the difference between primary and secondary hyperhidrosis?

Primary hyperhidrosis has no identifiable underlying disease or medicine causing it. Secondary hyperhidrosis develops because of another health condition or medicine.

7. What is the difference between focal and generalised hyperhidrosis?

Focal hyperhidrosis affects specific areas, such as the armpits or palms. Generalised hyperhidrosis affects most of the body.

8. Why do the armpits sweat excessively?

In axillary hyperhidrosis, the nervous system overactivates the eccrine sweat glands. Stress and heat may make the sweating worse.

9. Why do the palms sweat?

The palms contain a large number of eccrine sweat glands. In primary palmar hyperhidrosis, these glands are excessively activated.

10. Why do the feet sweat heavily?

Sweaty feet may be a sign of primary hyperhidrosis. Closed footwear can worsen the problem but is usually not its only cause.

11. Why do the face and head sweat?

Sweating of the face and head may be caused by primary craniofacial hyperhidrosis, stress, eating, medicines, or an underlying health condition.

12. Can hyperhidrosis be hereditary?

Yes. In some families, primary focal hyperhidrosis affects several relatives.

13. Is hyperhidrosis dangerous?

Primary hyperhidrosis is usually not life-threatening, but it can significantly interfere with everyday life and contribute to skin problems.

14. Can excessive sweating indicate an illness?

Yes, especially if it begins suddenly, affects the whole body, occurs during sleep, or is accompanied by other symptoms.

15. Does stress cause hyperhidrosis?

Stress can increase sweating, but primary hyperhidrosis is not caused solely by stress.

16. Is hyperhidrosis a psychological disorder?

No. It is a problem involving the regulation of sweating, although the symptoms may cause anxiety and emotional distress.

17. Can medicines cause excessive sweating?

Yes. Excessive sweating may be caused by some antidepressants, pain medicines, hormonal medicines, diabetes medicines, and other drugs.

18. Does hyperhidrosis cause an unpleasant odour?

Not necessarily. Hyperhidrosis describes the amount of sweat, while pronounced body odour is called bromhidrosis.

19. Can hyperhidrosis cause skin conditions?

Persistent moisture may contribute to skin maceration, irritation, intertrigo, athlete’s foot, and bacterial skin problems.

20. Which doctor should I consult?

You can start with a general practitioner or a dermatologist. Depending on the symptoms, another specialist may also be needed.

21. How does a doctor diagnose hyperhidrosis?

The diagnosis is based on the history of symptoms, the areas affected, the pattern of sweating, medicines used, and a physical examination.

22. Are tests always necessary?

No. Tests are more likely to be performed if sweating began suddenly, affects the whole body, or is accompanied by other symptoms.

23. What is the HDSS?

The HDSS is a four-point scale used to assess how severely sweating interferes with daily activities.

24. What is the Minor test?

The Minor test is a starch–iodine test that colours the actively sweating area and helps define its boundaries.

25. Can an antiperspirant help with hyperhidrosis?

An antiperspirant can help, especially in mild or moderate hyperhidrosis. Some patients need a stronger product.

26. What is the difference between an antiperspirant and a deodorant?

An antiperspirant reduces sweat production, while a deodorant mainly reduces or masks odour.

27. What is iontophoresis?

Iontophoresis is a treatment in which a weak electrical current is passed through water and the surface of the skin. It is most commonly used for the palms and soles.

28. Does botulinum toxin help reduce sweating?

Botulinum toxin can be effective, particularly for axillary hyperhidrosis. The result is not permanent, and the procedure may need to be repeated.

29. Can hyperhidrosis be treated with tablets?

In certain cases, a doctor may prescribe systemic medicines, but they can have significant side effects.

30. Can hyperhidrosis be cured completely?

Not always, but the symptoms can often be significantly reduced and controlled with individually selected treatment.

Consultation fee

Qualification Clients of the clinic First visit
Clinic Director 76 € 80 €
Dr. Med. 66.50 € 70 €
Highly qualified doctor 57 € 60 €
Doctor 45 € 55 €

Clinic's dermatologists

Dermatologist Dr. Med. assistant professor Māra Rone-Kupfere

Clinic Director
Ask a question Make an appointment

Dermatologist Dr. med. Dace Buile

Dr. Med.
Ask a question Make an appointment

Dermatologist Gunita Buiksa

Highly qualified doctor
Ask a question Make an appointment

Dermatologist Ilona Zablocka

Highly qualified doctor
Ask a question Make an appointment

Dermatologist Zanda Bogdanova

Highly qualified doctor
Ask a question Make an appointment

Make an appointment

We will contact you to remind you the time of your appointment!
Make an appointment

Ask a question

Choose how you would like to contact us: